Rising star Torres faced tough decision

The summer of 2008 was approaching, and Jose Francisco Torres had a decision to make. The coach of the U.S. Olympic soccer team, Peter Nowak, wanted the young midfielder on his squad for the tournament in China.

But Torres, who had joined Mexican club team Pachuca’s youth ranks straight out of high school in Longview, Texas, had other plans. Nearly four years of hard work were about to pay off. The Pachuca coach was offering the 20-year-old a first-team place for the upcoming season, but only if he stayed with the team over the summer. So the young Mexican-American gave up the chance to play in the Olympics, turning down Nowak and by proxy the United States.

It wouldn’t be long before Torres would get another chance to declare his soccer allegiance to his country of birth, though. He was capped by the full national team in the fall of that year.

“I decided to play for the United States — that was my choice all along,” Torres said, preparing for the home stretch of the Mexican season, followed by what he hopes will be a trip to South Africa. “The opportunity came with the national team, and I took it. My goal now is to get to the World Cup.”

But there’s another side to the story of the man known in Mexico as “El Gringo.” Many south of the border maintain that Torres originally turned down the United States because he was hoping for a call from Mexico, the nation that gave him the chance to flourish as a professional and his father’s native land.

Whether that version is wishful thinking by Mexicans, to whom the talent of the now-22-year-old Torres is clear, or simply a convenient explanation, whispered by some close to the player to help make life livable south of the border for a dual-national who now represents Mexico’s biggest soccer rival, one thing is for certain: El Gringo is not alone.

As globalization continues to shrink the planet in many ways, soccer has thrived more than ever as the world’s game, one that transcends borders. Perhaps one of the more interesting effects globalization has had on the game — far less mundane than the hoards of cash super-clubs have figured out how to make by capitalizing on soccer fever worldwide — is the emergence of scores of dual-nationals: soccer players with more than one nationality and allegiance, forced to choose just one country to represent in sport.

The United States, traditionally a country of immigrants, has its fair share. Many of those who will represent the U.S. in South Africa inherited their affection for the game from parents who came from abroad. Oguchi Onyewu, Benny Feilhaber, Charlie Davies and Stuart Holden are some who join Torres on that list — any could have chosen to play for another country. A couple of potential dual-national stars have escaped American clutches in recent years as well, most notably New Jersey-born Giuseppe Rossi, who scored twice for Italy in a Confederations Cup match with the Americans last year, and Bosnian-Serb Neven Subotic, a U.S. citizen who will play for Serbia at the World Cup after turning out for American youth teams in the past.

In the age of migration, dual-nationals are hardly a uniquely American issue. Rare will be the competitive team at this year’s World Cup that doesn’t count a number of them among its ranks. Some countries even go so far as to bestow citizenship upon promising players from abroad who perform well in their national leagues, although naturalization policies that vary from accommodating (think Italy or Mexico) to long and complicated (the U.S. and Japan) make nationalization a separate if related issue.

No matter the route to citizenship, the 2010 World Cup provides an interesting perspective on the shrinking globe. A few of the more unique and notable cases on display in South Africa will be Gonzalo Higuain, a French-born forward who debated playing for France before deciding to represent Argentina; Liedson, a naturalized Portuguese striker who didn’t leave Brazil until he was 25 but now will play against that country in the World Cup; and Peter Odemwingie, a Nigerian born in the former Soviet Union who has never lived in Africa but will represent the Super Eagles at the World Cup on that continent.

Those stories hint at why few issues in the world of soccer have inspired so much emotion, much of it negative. The international game understandably arouses nationalist feelings for many fans, and the idea of being snubbed by a fellow citizen for another country would seem to be irreconcilable with that patriotism. It is simply impossible for most to put themselves in the shoes of a player loyal to more than one flag.

“Each player knows that it’s a really difficult decision for an individual,” Torres said. “I think it’s the player’s decision in the end, irrespective of what’s said in the press or in general. In my case, my family helped a lot, and I spoke with some other experienced players who have been through similar things.”

Edgar Castillo also understands both sides of the story. Another Mexican-American who developed his game south of the border, the New Mexico-born left back first chose to play for Mexico before reconsidering his decision and switching to the U.S. last year. He now is on the fringe of the World Cup team and, like Torres, hopes to wear the red, white and blue in South Africa. But Castillo has found that teetering between two countries has in some respects made him persona non grata on both sides of the border.

“They killed me here in the Mexican press,” Castillo said after his switch. “It was a little exaggerated; they were very mad. When you have two nationalities, you have two. You love the two countries but you have to see in soccer terms where you fit in.”

FIFA has begun to make a few clumsy approaches at dealing with the issue. Last year, the global body opened the door for more players to switch national allegiance at an older age, and it has suggested the process of nationalizing players with no previous links to a country be examined.

With no foreseeable end to the international movements of people and players, though, dual-nationals are certain to become even more common in coming years. In turn, much controversy and angst will continue to be generated, particularly in countries that lose recruiting battles for top players. For future dual-nationals in the shoes of Torres and Castillo, the choice won’t get any easier.

Source espn.com

Baruto keeps bid for promotion on track

OSAKA (Kyodo) Ozeki wannabe Baruto showed no signs of cracking and rolled to his eighth win after overpowering Kyokutenho at the Spring Grand Sumo Tournament on Sunday.

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Lone yokozuna Hakuho and surprise package Tokitenku all won handsomely to stay tied with Baruto at 8-0, but Harumafuji was condemned to his first defeat of the 15-day meet on a day of upsets for ozeki wrestlers.

Baruto rode his luck to preserve his unbeaten record in Saturday’s bout against Kakuryu but he was never in any danger against his latest Mongolian opponent at Osaka Prefectural Gymnasium.

The Estonian drew Kyokutenho (1-7) in at the charge, got his right hand clamped onto the second-ranked maegashira’s belt and calmly marched him out of the dohyo.

“From the first day I have been fired up and I am just trying to focus on each bout as it comes,” said Baruto, who needs to win at least five more bouts to be considered for promotion to ozeki for the summer basho in May.

Hakuho didn’t enjoy quite such a smooth ride in the last bout of the day, but the Mongolian yokozuna was equally impressive in weathering Tamawashi’s (3-5) attack and heaving the fourth-ranked grappler out.

In sharp contrast, Harumafuji was beaten with alarming ease and now sits alone at 7-1 after being railroaded by Kotoshogiku (6-2).

Komusubi Kisenosato (3-5) snapped Kaio’s three-bout winning streak by dipping into his energy reserves to bump out the veteran ozeki to a third loss, and Bulgarian ozeki Kotooshu then bit the dust to fall two wins behind the leaders with defeat to fourth-ranked Tosayutaka (1-7).

“I have not wrestled offensively enough so far here but I was able to get forward and attack today,” said Kisenosato.

Aminishiki (4-4) completed a miserable day for ozeki, the komusubi grabbing Kotomitsuki by the thigh and working him over the bales and out to a third defeat.

Toyonoshima, meanwhile, completed a winning double for sumo’s third rank of sekiwake when he bundled out top-ranked Kakuryu (2-6) to even his mark at 4-4.

Enjoying his best ever start to a tournament, Tokitenku failed to pull off an inside-ankle-kick pull-down at the charge but kept seventh-ranked Kakizoe (5-3) at bay with a series of slaps before pulling him down to secure a majority of wins.

“I am pleased but it is too early for title talk,” said Tokitenku. “It was not a good ‘tachi-ai’ today but I settled down after that. Every day I am focused on my sumo and watching my opponents carefully.”

Source: japatimes.co.jp

Injured Beckham to miss World Cup

MILAN, Italy (AP) David Beckham will miss the World Cup and most if not all the Los Angeles Galaxy season after tearing his left Achilles’ tendon Sunday while playing for AC Milan.

His international career for England is all but over. It remains to be seen how much he’ll have left for the Galaxy and Major League Soccer.

“He will miss the World Cup for sure,” a person familiar with the injury told The Associated Press, speaking on condition of anonymity because an official announcement had not been made. The person said it was likely the 34-year-old midfielder will play again.

Beckham was injured without getting hit during AC Milan’s 1-0 Italian League win over visiting Chievo Verona.

With only a few minutes remaining and the score 0-0, Beckham was by himself with the ball at his feet, shifted his weight and reached a hand down to his left heel. Beckham then stood up and snapped his wrists like he was breaking a twig in half in a gesture to show the AC Milan bench he knew the tendon was broken.

Visibly in pain and in tears, Beckham went to the sideline for medical attention, leaving Milan a man short because all three substitutes had been used.

“He felt the muscle begin to come up, which is a typical symptom when you break an Achilles’ tendon,” Milan coach Leonardo told Sky. “This is a real blow.”

Sky reported that Beckham said, “It’s broken, it’s broken,” when he came off.

Club physician Jean Pierre Meersseman told Italy’s Sky TV that Beckham will fly to Finland, where he will be treated by specialist surgeon Dr. Sakari Orava.

“He’ll go to Finland tomorrow and will be operated on probably tomorrow afternoon or Tuesday morning,” Meersseman said.

While Beckham has not been a starter for England in recent matches, he was likely to make the World Cup squad as a reserve and looked forward to the high-profile June 12 matchup against the United States — and Galaxy teammate Landon Donovan.

The former Manchester United and Real Madrid star was on his second loan stint to AC Milan as he looked to boost his chances of making England coach Fabio Capello’s 23-man World Cup roster. With no chance to play in the World Cup, his international career is likely over after 17 goals and 115 appearances, second in English history behind only goalkeeper Peter Shilton’s 125 matches from 1970-90.

Rooney strikes again

LONDON (AP) Wayne Rooney scored two goals and helped set up another to lead Manchester United to a 3-0 win over Fulham on Sunday that moved it atop the Premier League.

United struggled to break down a stubborn defense throughout the first half, but Rooney scored in the first minute of the second period with a low shot into the bottom corner from Nani’s pass.

Rooney added his second in the 84th with a first-time shot into the far corner from Dimitar Berbatov’s cross and then helped set up his fellow striker with a minute left.

United manager Alex Ferguson said Rooney could top the 42 goals scored by Cristiano Ronaldo two years ago.

“I said a while ago it’s impossible for a player to get 42 but he is on 32 and there is a challenge there for him,” Ferguson said. “He has 13 possible games and you never know. I wouldn’t put it beyond him.”

Manchester City missed the chance to go level on points with fourth-place Tottenham after a 1-1 draw at Sunderland.

Source: http://www.japantimes.co.jp/

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Pacquiao Won Again

FanHouse has a Manny Pacquiao vs. Joshua Clottey live blog for round-by-round updates for one of the biggest boxing fights of the year.

The main event will start a little after 11:30PM ET. Check out our Pacquiao vs. Cotto results page to find out what happened on the undercard.

Check out Pacquiao vs. Clottey live blog below.

Refresh this page often for minute-by-minute updates.

Referee: Rafael Ramos, Texas

Judges: Duane Ford, Nevada; Levi Martinez, New Mexico; Nelson Vasquez, Puerto Rico

Joshua Clottey entered the ring wearing a bright, glittery red robe trimmed in white. Dancing to music and with members of his entourage waving the Ghanian flag. One of them gave the throat-cutting gesture. Clottey’s trunks are red with gray trim.

Manny Pacquio’s first music was “Thuder Struck” by AC-DC, which switched to “Eye Of The Tiger” by Suvivor.Pacquiao, wearing a red robe with blue and yellow trim, climbed the ring post in his corner and waved to the cheering crowd. Pacquiao’s trunks are read with white and yellow.

Michael Buffer: Let’s Get Ready To Rumble!!!!

Round 1: The crowd is screaming “Manny, Manny,” even before the round begins. Clottey paces and Manny gets final instructiosn from trainer Freddie Roach. Pacquiao jabs and goes to the body. Clottey’s hands are held high. He looks bigger. Pacquiao is still throwing. On the ropes, Clottey is covering up. Clottey throws a short jab. Pacquiao fires away at the body. Clottey still has not answered. Clottey is blocking shots, but there is no offense. Pacquiao’s counter right lands over a lazy jab by Clottey. Clottey lands a short right. Pacquiao’s round, 10-9.

Round 2: Same thing to start the second. Pacquiao is throwing, Clottey is catching. Clottey uncorks a couple of jabs. Pacquiao lands to the head and body. Cottey tries to come forward. Pacquiao backs him up. Clottey digs to thebody and to the head. Pacquiao goes to the body and the head and the body again. Clottey answers similarly. Pacquiao digs to the body and head. Clottey lands once to the head. Pacquiao is digging around Clottey’s guard to the ribs, but Clottey’s punches that land to the head are accurate. Pacquiao’s round, 10-9

Round 3: Clottey may be feeling the body shots that Pacquiao is landing. Clottey comes back. Pacquiao’s activity has Clottey backing up. Clottey is taking shots to the midsection and ribs, but comes back with a left-right. Clottey’s not going anywhere. Clottey lands a hard right hand that pops back Pacquiao’s head. Clottey is briefly pinned in a corner but he’s blocking shots. Clottey begins to answer back. Telltale signs. Clottey lands to the head. Pacquiao’s round, 10-9.

Round 4: Clottey has more pep in his step to start the round. Clottey lands a lead right. Clottey loops in another right. Pacquiao digs a right to the body but takes a one-two to the head. Pacquiao throws two hands at Clottey and is warned. Frustration that he can’t get to his head. Pacquiao lands a five-punch combination on the ropes. Most of the punches are landing on Clottey’s arms. But they’re more than Clottey’s offering. Clottey lands a right left to the body. Pacquiao closes to the head. Pacquiao’s round, 10-9.

Round 5: Pacquiao is winning simply on activity. Clottey lands twice to the body. Clottey lands a right to the head. Overhand left from Pacquiao. Clottey clearly has it in the tank but seems to be saving up. Pacquiao right hooks twice to the head. Clottey lands a short right. Clottey lands a left to the head and a right. Pacqauio lands a five-punch combination. And then, four punches before the bell. Pacquiao’s round, 10-9.

Round 6: Clottey is clearly trying to wear down Pacquiao with pressure. But he’s got to throw to keep from digging a bigger hole. Clottey throws a right. His back against the ropes, Pacquiao takes three punches, but punches his way out. Pacquiao keeps punching. A four-punch combination finds Clottey hard to the head and body. Clottey lands a hard right that jars Pacquiao. Pacquiao digs to the body. Clottey find Pac-Man with a right and then a left. Pacquiao nails him three times along the ropes. Clottey lands a left at the bell. Pacquiao’s round, 10-9.

Round 7: Clottey goes to the body early. Clottey doubles up on the left and lands a right. Pacquiao continues to lead to the body and go to the head — around Clottey’s defense. Pacquiao chases Clottey to the ropes, but takes a hard right. Clottey goes to the body and the head. Pacquiao lands a five-punch combination to the body. Clottey can’t sustain any consistancy on punch series’. Pacquiao’s round, 10-9.

Round 8: Clottey lands a looping right hand. Pacquiao’s still boxing and maintaining distance. Pacquiao digs five right hands that split Clottey’s guard. Clottey is warned for a low blow. Pacquiao takes a couple of seconds of recovery time. More body shots from Pacquiao. A nice right hand from Pacqiao. A head butt. No damage. A hard right and a left from Pacquiao. Several punches follow. Pacquiao closes strongly, uncontested. Pacquiao’s round, 10-9.

Round 9: Clottey doesn’t answer as Pacquiao jabs at his defense. Clottey comes forward but nothing. The PacMan just wails with whatever he can fight. Clottey finally goes with a right, left, right combination. But the PacMan comes back. A six-punch combination by The PacMan is punctuated by a right hand. Pacquiao does it again, and again. Clottey is baffeled Clottey is a sparring partner at this point. Pacquiao’s round, 10-9.

Round 10: Clottey needs to throw caution to the wind, and but instead, he’s riding a downward spiral toward defeat. A right hook from Pacquiao lands hard. A left to the body from Pacquiao. What must Clottey be thinking? Clottey tags PacMan, but doesn’t followup. Clottey leaps in and lands a right. Clottey lands a right uppercut and a right. PacMan comes back, however, and gets busy again. Pacquiao chases Clottey to the corner and continues landing. Pacquaio’s round, 10-9.

Round 11: Clottey is coming forward with intensity. Pacquiao still is outboxing him. Clottey lands two hard lefts. PacMan comes back. Clottey lands an uppercut. PacMan drives him to the ropes with a six-punch combination. Pacquiao closes by chasing and out-landing Clottey. The crowd is in a frenzy at his resolve. Pacquiao’s round, 10-9.

Round 12: A hard right from Clottey and then a head butt. Clottey lands a long right hand. Clottey lands a left to the body and one to the head. Pacquiao doubles a left hook to the body and head and follows with a right hand. Clottey is being outworked again. PacMan takes a left hand. They exchange down to the bell, and when the bell sounds, PacMan is in Clottey’s face as if he still wants to go some more. Pacqauiao’s round, 10-9.

Duane Ford had it 120-108, Levi Martinez, 119-109, and, Nelson Vazquez, 119-109, all for Manny Pacquiao by unanimous decision.

FanHouse scored it 120-108,for Pacaquiao.

Congratulation Pacquiao you did it again

Source: boxing.fanhouse.com

VANCOUVER Close Ceremony

A clown crawled out of a trapdoor in the center of the BC Place floor, plugged in two enormous electrical cables that exploded with sparks, and then mimed pulling a rope to raise the faulty fourth cauldron leg that stubbornly and infamously stayed down during the opening ceremonies. Catriona Le May Doan, who was awkwardly left without a leg to light on that first night, then appeared to finally receive her moment to light the cauldron anew.

It not only was a funny, clever, superb way to begin the ceremonies, it was the first time in history that a mime was actually entertaining.

There is much to remember from these Olympics. Lindsey Vonn used every remedy shy of leeches and copper bracelets to heal her shin, but nothing made her body feel quite so good as draping a gold medal around her neck for winning the downhill. Bode Miller made good on all those pre-Games predictions — albeit four years later and half a world away from Torino — when he won three Olympic medals, including his first gold.

Evan Lysacek ended Russia’s hold on men’s Olympic figure skating, even though Evgeni Plushenko still won’t let go (give it up, Evgeni — you lost). Korea’s Yu-na Kim took women’s figure skating to a new level (her score would have beaten U.S. champion Jeremy Abbott’s performance in the men’s competition). And Sidney Crosby added to his growing legend by scoring the game-winning goal in overtime of the gold-medal hockey game, a tense showdown that challenged hearts even more than a lifetime diet of poutine.

When Vancouver Olympic Committee CEO John Furlong mentioned the hockey victory during his closing remarks, a spontaneous roar filled the BC Place dome and forced him to stop speaking. Or perhaps that just was the noise from the public celebrations on Granville and Robson streets, where Canadians waved flags and broke into “O Canada” at every opportunity.

Like the cauldron itself, Canadian athletes took awhile to catch fire at these Games. But after the U.S. completely dominated the first week, Canada started winning almost everything the second week, including the all-important (in Canadian eyes, anyway) hockey gold. The host country finished with 14 gold medals, the most here, and 26 overall. The U.S. led the overall medal count with a record 37, including nine gold.

Or, at least, that’s the official tally.

“If you’re good at something, we will claim you. And since you competed here, that makes you Canadians, too,” Michael J. Fox told all the athletes during the closing ceremonies. “Canada is my home and now it’s your home, too. And that means the new home medal count is …”

The closing ceremonies were a night for laughing. Unfortunately, these Olympics began with that terrible, horrifying moment when luger Nodar Kumaritashvili flew off the track to his death the morning of the opening ceremonies.

“To the people of Georgia, we are so sad and so sorry for your loss,” Furlong said in his speech. “Your unimaginable grief is shared by every Canadian and of those who have gathered here. May the legacy of your favorite son, Nodar Kumaritashvili, never be forgotten and serve to inspire youth everywhere to be champions in life.”

How do you put something like that into proper context while cheering athletes who slide down mountains, chase rubber pucks around the rink and skate across ice while wearing costumes Elton John would consider a little too outrageous? I don’t know, other than that you go on with life and live it to its fullest.

So, you sing: Canadian music legend Neil Young performed “Long May You Run” as the torch was extinguished. You dance: Mounties, hockey players and lumberjacks high-kicked their legs around 15-foot-high inflatable beavers, 20-foot-high moose and giant table hockey figures while Michael Buble sang from a stage shaped like a giant RCMP hat (it’s very doubtful we’ll see anything like that in Sochi in 2014, or anywhere else, ever.) And you laugh at yourself: Comic actress Catherine O’Hara made her entrance with curlers sweeping her path while she howled, “Hurry! HARD!” and later alluded to the rainy conditions at these Games and the artificial flakes inside the dome by saying, “There may be more snow in the stadium than on the slopes.”

You invite the world together, hand out party favors (the crowd wore moose antlers included in the closing ceremony welcome bag), pour some cold ones and celebrate life. Life in every land and at any age.

Fifty-one-year-old Hubertus Von Hohenlohe skied in his fifth Olympics here, 26 years after skiing in his first in Sarajevo. He is a lot slower now, but he was here and that’s what matters.

“If you told me when I was 34 in Lillehammer that I would be racing at 51, I would have imagined I would be an old man with gray hair and a belly and all this,” he said. “But I just kept going. The lesson is you can do much more than you think you can.”

You can do more than you think.

That’s what the Olympics remind us. Consider: In 1980, a very pregnant Helen Demong stood as near as she could get to the Lake Placid skating oval and cheered on Eric Heiden as he raced to his five gold medals at the Winter Olympics. A month later, she gave birth to a son, whom she named Billy. In 1998, Billy went to Nagano as a teenager on the U.S. Olympic team. He didn’t get to march in the opening ceremonies, however, due to a snafu that kept him trapped too long at the accreditation center. This week, Demong won America’s first gold medal in Nordic combined. After receiving his medal that evening, he proposed marriage to his girlfriend, and she accepted.

And Sunday evening, the boy who “attended” the 1980 Olympics in his mother’s womb and grew up within a ski jump of Lake Placid, the athlete who missed the opening ceremonies of his first Olympics because of red tape, the man who won a gold medal in his fourth Olympics, carried the Stars and Stripes as his country’s flagbearer, just as his hero, Heiden, did 30 years ago.

With enough work, enough dedication and enough desire (and perhaps enough of that Austrian cheese Vonn used on her shin), you can do more than you think.

The 2010 Games of Vancouver are over, the Olympic flag on its way to Sochi for the 2014 Olympics, and hopefully Plushenko will be willing to hand over that flag when those Games end and it’s time to move on to the 2018 Games.

And perhaps, come 2034, another Demong will compete in the Winter Olympics (if there still is winter then).

I found this interinting  article at ESPN.com and I thougt it will be intereting itbring a good message “you can do more than what you think” which is the spirit in every olympic.

Source:http://espn.go.com/

Hanyu rallies to world junior title

Yuzuru Hanyu vaulted from third place after the short program to win the gold medal in men’s singles at the world junior championships at The Hague on Thursday night.

Hanyu’s victory makes him the fourth Japanese man to capture the world junior title. He joins Vancouver Olympic bronze medalist Daisuke Takahashi (2002), Nobunari Oda (2005) and Takahiko Kozuka (2006) in holding the honor.

Trailing Americans Grant Hochstein and Keegan Messing heading into the free skate, the 15-year-old Hanyu stormed to the title by landing seven triple jumps to finish with a total score of 216.10. He notched a personal best mark of 147.35 in the free skate performing to Rachmaninoff’s “Rhapsody on a theme of Paganini.”

China’s Nan Song earned the silver, while Russia’s Artur Gachinski took the bronze.

Hanyu, who also came from behind to win the Grand Prix Final in Tokyo last December, was pleased with both his effort and the result.

“I am very happy to win this competition and I am satisfied with today’s performance, including the jumps, steps and spins,” he said. “I did my best. I am very happy to win, but I am even happier with the performance itself.”

The victory made it a clean sweep for Hanyu this season in the junior ranks. The Sendai native won both Junior GPs (in Croatia and Poland) he entered and the Japan junior title in Yokohama.

Source: http://www.japantimes.co.jp/

Good excercice for the mucsle

No time and opportunity to move the body but are concerned about lack of exercise.
Such for you, you can introduce the exercises at home.

Sit in the center of the body, making for a healthy body, muscle is very important. Even worse position to be weak abdominal muscles, bones and internal organs also have an adverse effect. Also, Ue enjoy all sports, training is essential for strengthening the abdominal muscles. However, the mouth muscles to say that People are divided into several muscles. This is a sober look at transversus abdominis muscle of the existence of it all.
Transversus abdominis, the back of the abdomen, located adjacent to the internal organs is important to maintain muscle abdominal pressure.
Since the most effective in the prevention of low back pain, please continue it every day.

Let’s try []
1, lying in the supine position in the horizontal posture, strike its knees

2, palms toward the floor, put the bottom of the waist

3, while exhaling through the mouth, the palms on the floor to push back

4, Kittara exhale and restores power to loosen

basic attitude. The point is someone to slow

※ repeat at a slow pace. Please try 20 consecutive times starting place.

☆ The first is difficult to sense the transversus abdominis, the transversus abdominis acts as a natural force in the hip and hand. If you come to become, next to lift his head and look at attitudes toward the belly, please try the same exercise. It is even harder.

VANCOUVER 2010 XXI Olympic Winter Games Results

Rimashita Vancouver Olympics.
If the result of many players from the Nihon.

★ Keiichiro Nagashima (Department of Physical Education Faculty of Liberal Arts graduate) Speed Skating
· 500m silver medal
· 1000m 37 place

Haga Ryouhei (Department of Physical Education Faculty of Liberal Arts 3rd grade) Speed Skating
· 1000m 29 place

Norihito Kobayashi (Graduated in Economics) Nordic
Individual normal hill, 7th
Sixth group,
Large Hill, Individual 27th

Yusuke Minato (Economics), Nordic
Large Hill, Individual 26th

Ishida Masako (Faculty of Liberal Arts Graduated in Physical Education) Distance
Women’s 20km relay, ninth
5th place, women’s 30km classical
20th Women, composite distance

Madoka Natsumi (Graduated in Physical Education Faculty of Liberal Arts) Distance
We, the women’s sprint semi-final defeat
Women’s 20km relay, ninth
Women’s team sprint qualifying seventh,
# 31, Women’s 30km classical

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